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This package is designed for families who don’t need a full reset, but want expert eyes on their situation and a clear, confident way forward.

 

If you’re navigating one or two specific challenges, whether that’s understanding your baby’s individual sleep needs, moving through a nap transition, or making a change like transitioning into their own room, this gives you the clarity and direction to do it properly.

 

It’s focused, personalised support that meets you exactly where you are, without overcomplicating things.

 

Because motherhood wasn't meant to be done alone

This is what you get:

 

✔️ In-depth 5-7-day sleep diary analysis

A detailed review of your child’s sleep patterns, rhythms, and underlying drivers, so we’re working from a complete, accurate picture

 

✔️ 60-minute private consultation

A focused, one-to-one session to explore what’s really going on and guide you through the most effective next steps

 

✔️ Tailored, strategic guidance

Clear, practical recommendations designed specifically for your baby’s temperament, your parenting approach, and your family dynamic

 

✔️ 3 follow-up support emails

Continued access to expert guidance as you begin to implement changes, ensuring you feel supported and confident throughout

Book now

Confused about wake windows or worried about creating “bad habits” from feeding to sleep?

Hi, I'm Sandy 

At Wildhood Sleep, I often describe my approach as gentle and holistic, and I know those words can feel a bit overused, so here’s what I actually mean.

I don’t believe in “training” babies to sleep. Sleep isn’t a skill they need to learn - it’s influenced by so many factors. That’s why I look at the whole child: feeding, birth story, nutrition, development, and how sleep works biologically.

When I say gentle, I mean relationship-first. Babies sleep better when they feel safe, supported, and secure, not when comfort is withheld. Lasting change comes from trust, not pressure.

 I also focus on the wellbeing of the whole family. Sleep doesn’t exist in isolation, and neither do you.

And I’ll always be honest, there’s no quick fix or guarantee your baby will suddenly sleep through. But with the right support and understanding, things do improve.

Because the truth is, waking in the early months is normal. Baby sleep is lighter, shorter, and wired that way for a reason. It’s not something to “fix” - it’s something to move through, with support.

Evidence-based… not just “I saw this on Instagram” advice

No vague tips. No random opinions. No “this worked for my friend’s baby so it must work for yours.”

Everything I share is grounded in actual research, so you know it’s not just noise. it’s support that actually makes a difference.

No sleep training (yes, really)


Not the “gentle” version where you still leave them for a few minutes.

If it involves limiting your response to your baby, it’s not happening here.

You get to respond, support, feed, cuddle, and do what feels right, while still improving sleep.

Because you deserve to feel human again


This isn’t about perfect sleep, it’s about helping you get enough rest to function, think clearly, and not feel completely done by 9am. 

You’ll get real support, not just a plan and a “good luck.”  

Here’s how it works:

 

After booking, you’ll get an email with all the details and a link to your 5-7 Day Sleep Diary as well as a Sleep Intake Form. Fill it out (the more detail, the better!).

I will come up with some recommendations and talk you through it on our consultation call. Make sure you come armed with pen and paper, as there won't be a written plan provided.

Book now

“Gentle” doesn’t mean waiting a few minutes before responding to your baby.


It means you get to make decisions that actually feel right for your family, and be fully supported in them.

This is what you get:

 

✔️ In-depth 5-7-day sleep diary analysis

A detailed review of your child’s sleep patterns, rhythms, and underlying drivers, so we’re working from a complete, accurate picture

 

✔️ 60-minute private consultation

A focused, one-to-one session to explore what’s really going on and guide you through the most effective next steps

 

✔️ Tailored, strategic guidance

Clear, practical recommendations designed specifically for your baby’s temperament, your parenting approach, and your family dynamic

 

✔️ 3 follow-up support emails

Continued access to expert guidance as you begin to implement changes, ensuring you feel supported and confident throughout

Book now

Quick note before booking:

 

My sleep support packages are for babies 5.5 months and up. Before then, little ones are navigating huge developmental shifts (yep, the famous 4-month sleep regression!) and it’s simply not the right time for meaningful, lasting sleep work. I’d never want you to spend time or money on something that won’t stick.

That said, if your baby isn’t quite there yet, I’d be happy to talk and prepare you for the months ahead.

 

After checkout, keep an eye on your inbox. You’ll get an email with everything you need to know about what’s next, plus the link to your sleep assessment and how to book your consultation with me.

You don’t need to keep doing this alone.

Book now