Back-to-Work Sleep Masterclass

Stop dreading your return and hoping sleep doesn’t fall apart and start building a calm, predictable routine that actually works.

In this Back-to-Work Sleep Masterclass, you’ll get a clear, gentle plan to help your baby or toddler sleep well and adjust smoothly to new routines, so you can head back to work with confidence (and fewer sleepless nights). You’ll learn exactly how to build calming wind-down routines, adjust naps and bedtimes ahead of time, and create connection-focused mornings and evenings that support both sleep and attachment.

What to expect

This practical, science-backed guide will help you get your baby or toddler sleeping more soundly, before you head back to work.

Instead of crossing your fingers and hoping sleep doesn’t fall apart, you’ll walk away with a calm, connection-based routine that actually works.

Inside the Back-to-Work Sleep Masterclass, you’ll learn how to:

→ Understand what’s developmentally normal (and stop second-guessing)
→ Support secure attachment at 1-2 years and how it links to sleep
→ Handle sleep progressions without losing your mind
→ Build calming wind-down routines for smoother nights
→ Use toddler-friendly social stories to prepare for your return (real examples included!)
→ Navigate mornings and evenings with less stress and more connection
→ Adjust naps and bedtime before your schedule shifts
→ Tackle the 2-1 nap transition with confidence
→ Share handovers like a pro, with scripts for nursery, nanny, or grandparents

This isn’t a generic checklist, it’s your roadmap to a smoother, more supported return for both of you.

Who is this Masterclass for?

This class is for parents of babies or toddlers who are:

→ Heading back to work soon and worried sleep might fall apart.
→ Dealing with early mornings, short naps, or night wakings, and wondering how it’ll all work with a new routine.
→ Craving calm, connection, and predictability in the evenings (instead of overtired meltdowns).
→ Unsure how to prep their child emotionally for the change, especially toddlers who are super attached.
→ Tired of trying to figure it all out alone and ready for a clear, evidence-based plan.
→ Feeling a bit overwhelmed by the idea of handovers, nap timing, and daycare sleep schedules.
→ Looking for gentle, practical strategies that actually support attachment and better sleep.

If you're feeling stressed, uncertain, or just want to make sure this transition doesn’t derail everything, you’re in the right place. This masterclass gives you the clarity, tools, and confidence to make it a smoother ride for both of you.

Imagine if...

✔ Imagine… Heading back to work with zero anxiety about your baby or toddler’s sleep, because you have a clear plan that works for naps, nights, and daycare.

✔ Imagine… Knowing exactly how to adjust nap times, handle early mornings, and smooth out night wakings, without second-guessing yourself or Googling at midnight.

✔ Imagine… Evenings that feel calm, connected, and predictable, with fewer overtired meltdowns and more peaceful bedtimes.

✔ Imagine… Feeling confident that you’re supporting your child emotionally through the transition, especially if they’re extra attached or sensitive to change.

✔ Imagine… Having clear strategies for daycare handovers, nap schedules, and communication, so you’re not left piecing it together on your own.

✔ Imagine… Feeling prepared, supported, and reassured, because you’re using gentle, evidence-based approaches that nurture both attachment and better sleep.

✔ Imagine… Knowing how to navigate new routines without overwhelm, and actually enjoying the evenings and weekends with your child, instead of dreading bedtime battles.

That’s the energy inside the Back-to-Work Sleep Masterclass. You won’t be left wondering what to do or how to make it all work, you’ll get expert guidance, clear strategies, and the confidence to handle the transition smoothly for both you and your child.

Your family’s sleep (and your peace of mind) can change so fast when you decide to take action and get a clear plan in place!

Join the Waitlist for my

Back to Work Sleep Masterclass

Here’s what you’ll get when you join

✔ 1-hour live Zoom group call with expert coaching and a Q&A at the end
✔ Sample wind-down routines to create calm, predictable evenings
✔ Exclusive social stories (written by me!) to help prep toddlers for your return - covering a variety of real-life situations
✔ Practical tips to make mornings smoother and evenings more peaceful
✔ Handovers + ready-to-use scripts for nursery, nanny, or grandparents - so everyone’s on the same page

You don’t have to figure this out alone. Let’s make the transition back to work smoother - for both of you.