➜ You’ve mastered eating one-handed, showering in under 60 seconds, and sleeping with one eye open.

➜ You’ve tried all the sleep tricks—white noise, swaddles, rocking, shushing—and your baby still acts like sleep is optional.

➜ You silently (or not so silently) curse people who say, "Sleep when the baby sleeps."

➜ Every time you put your baby down, they wake up like you just set off an alarm system.

➜ You swore you wouldn’t bed share, but here you are, sleeping like a Tetris piece wedged around your newborn.

➜ You’d love to stop contact napping, but the thought of your baby screaming makes you accept your fate as a permanent couch fixture.

I can’t count how many parents tell me they’ve tried everything — wake windows, white noise — but still face short naps, early wake-ups, and bedtime battles.

It doesn’t have to be this way. I’ll guide you step-by-step so you can feel calm, confident, and finally get the sleep you both deserve.

 ✔ You could stop second-guessing every nap, wake window, and sleep cue and just know what to do?

✔ You could put your baby down without them waking up like they just touched lava?

✔ Your baby actually slept somewhere other than on you—so you could drink a hot coffee while it’s still hot?

✔ You didn’t have to spend hours rocking, shushing, or pacing the room like a zombie every night?

✔ Night feeds didn’t feel like a never-ending cycle of feed, settle, wake, repeat?

✔ You didn’t have to Google “is it normal for my baby to wake up this much?” at 3 AM again?

✔ You could actually enjoy those newborn snuggles instead of just surviving the exhaustion?

You've just been sent home from the hospital with your brand-new baby, and suddenly, there's no midwife, no call button, and no reassuring "you're doing great" from a nurse.

Just you, your tiny human, and a whole lot of WTF do I do now?!

Here’s why things feel overwhelming right now:

 Newborn sleep is chaos. No one told you that babies don’t just sleep when they’re tired—they fight it like it’s their full-time job. And just when you think you’ve got a rhythm, they switch it up on you. You put them down ever so gently in the cot, and BAM! Eyes wide open, like they just sensed freedom and refuse to allow it. Meanwhile, you’re running on fumes, trying to figure out wake windows and sleep cues when you can’t even remember the last time you showered.

To make things even more fun, no one agrees on anything. Google, Instagram, your mum, your neighbour’s cousin—everyone has a different take on sleep, feeding, and routines, leaving you stuck in a whirlwind of conflicting advice. And in between all the rocking, shushing, and praying to the sleep gods, you’re second-guessing everything. Are they hungry? Overtired? Gassy? Why are they grunting like a tiny farm animal?! 

Hi, I’m Sandy

 Holistic Sleep Coach, maternity nurse, and newborn care specialist with over 20 years of experience helping families navigate those exhausting early months. I’ve spent my career caring for newborns and babies, guiding parents through sleep struggles with gentle, evidence-based approaches that actually work. 

Whether you’re dealing with endless contact naps, frequent night wakings, or just want to set up healthy sleep habits from the start, I’m here to help!

My Story:

 It all started during my nannying days. I spent years working with different families, helping them tackle sleepless nights and figuring out how to support each child’s unique sleep needs. Every family had its own parenting style, but the one thing they all wanted was a kid who actually slept!

I started working with babies as young as four weeks, helping them settle into great sleep habits—without rigid sleep training. Seeing exhausted parents finally get some rest while maintaining a strong bond with their baby made me realise this was my calling. I trained as a maternity nurse, shared my knowledge, and soon, families were reaching out for my sleep "magic."

Wanting to go beyond intuition, I enrolled in the Holistic Sleep Coaching Program, diving deep into the science behind baby sleep—everything from oral ties to temperament. It confirmed what I already knew: one-size-fits-all methods don’t work.

So, I combined my hands-on experience, training, and passion to create Wildhood Sleep—offering gentle, tailored sleep solutions that truly help families thrive. I’ve never looked back!

Step 1:

I'll send you a sleep questionnaire to fill out over the course of 4 days. The more detail you give me, the better - I want to know everything. What's working, what's not, what your little one's day looks like, and how you're feeling too. It helps me get the full picture.

Step 2:

Once I've got all that info, I'll put together a personalised sleep plan with clear, realistic steps - no one-size-fits-all stuff here. I'll make sure it's something that feels doable for you and your family.

Step 3:

We'll jump on a 60-minute call to chat everything through. I'll walk you through the plan, explain why each step matters, and make sure you're totally comfortable with it. Got questions? Concerns? Let's hash it all out together - I want you feeling confident and ready to go by the end of this call.

Step 4:

This is where the magic happens - daily WhatsApp check-ins to answer your questions, tweak things if needed, and help you troubleshoot in real time. If something isn't working or you're unsure about a nap or bedtime, just message me.

We'll figure it out together - no waiting days for a reply.

Step 5:

After two weeks of support, we'll wrap things up with a 30-minute follow-up call to check in on how everything's going. We'll celebrate your wins, talk through any lingering challenges, and make sure you've got a solid idea to keep the good sleep going long-term.

Basically - you're never on your own. We'll tackle this together every step of the way.

✔ Personalised Sleep Plan — A clear, step-by-step guide designed specifically for your baby’s needs and your parenting style.

✔ 60-Minute Consultation — We’ll walk through the plan together, answer any questions, and make sure you’re feeling confident and ready to start.

✔ 2 Weeks of Daily WhatsApp Support — I’ll be there every day to troubleshoot, guide, and support you as you work through the plan — no more guessing on your own.

✔ 30-Minute Wrap-Up Call — A final check-in to make sure you’re feeling good, your little one is sleeping better, and you know exactly what to do moving forward.