➜ Your toddler wakes up multiple times a night — sometimes they need water, sometimes they want cuddles, and sometimes they’re just standing next to your bed staring at you like a tiny sleep-deprived ghost.

➜ Bedtime has become a never-ending negotiation: one more story, one more sip of water, one more trip to the potty — and somehow, they’re still not tired.

➜ They now insist you sit next to their bed, hold their hand, and stay there until they’re fully asleep — and if you so much as shift your weight, they’re wide awake again.

➜ Transferring them to a big kid bed? Yeah, that’s a story straight out of a horror movie. Suddenly, they have the freedom to get up whenever they want — and they will use it.

➜ You’ve tried pushing bedtime later to stop the 5 AM wakeups… but now they’re waking up even earlier and crankier.

➜ Naps are a distant memory, but without one, they’re a meltdown waiting to happen by dinner time — so how the hell do you even start the transition to no naps without total chaos?

I’ve talked to so many parents who feel like they’ve tried everything — later bedtimes, earlier bedtimes, dropping naps, bringing naps back — and still end up stuck in the cycle of stalling, wake-ups, and 5 AM starts.

It doesn’t have to be this way anymore. I’m here to guide you step-by-step, so you can feel confident, calm, and finally get the sleep you and your baby deserve.

 ✔ You felt totally confident knowing when your toddler actually needs sleep — no more guessing if they’re overtired or just stalling for the 100th time.

✔ Bedtime was calm and predictable — something you actually looked forward to instead of bracing yourself for endless negotiations (“Just one more story! I need water! I’m not tired!”).

✔ They stayed in their bed all night — no more midnight visits from your tiny sleep ninja or waking up to find them starfished across your pillow.

✔ Early mornings were a thing of the past — you started your day when you were ready, not at the crack of dawn.

✔ You knew exactly how to handle sleep hiccups like teething, regressions, nightmares, or travel — without stressing or derailing the whole routine.

✔ Nap transitions (or dropping naps altogether) didn’t feel like a total guessing game — you knew how to handle it without the overtired meltdowns.

✔ You could finally have your evenings back — knowing your little one is sound asleep, happy, and well-rested.

You’ve made it through the baby stage, and now you’re in the toddler zone — where sleep is a whole new kind of chaos.

Naps are hit or miss, bedtime’s a marathon of stalling tactics, and after scrolling through endless Facebook mum groups and sleep tips, you’re more confused than ever. Everyone swears their method works like magic, but it feels like your toddler didn’t get the memo.

It’s just you, your little one, and a whole lot of “What now?!”

Here’s why things feel overwhelming right now:

Your toddler’s not a baby anymore — but they’re not exactly a big kid yet either. Just when you think you’ve figured things out, they drop a nap, start climbing out of the cot, or decide bedtime is the perfect time for a full-blown comedy show.

You try laying them down ever-so-gently, holding your breath like a ninja… and BAM — they pop up faster than a Jack-in-the-box, grinning like they’ve won.

Meanwhile, you’re running on fumes, trying to figure out whether they still need a nap, when bedtime should be, and how to stop the 5 AM wake-ups. But every time you think you’ve cracked the code, they change it up again.

And to top it all off? Everyone has an opinion. Google, Instagram, your mum, your neighbour — they all swear their way is the way. One person says “push bedtime later,” another says “make bedtime earlier,” and now you’re stuck wondering if your toddler’s overtired, undertired, hungry, or just messing with you for sport.

It’s no wonder you’re exhausted — but it doesn’t have to stay this way.

Hi, I’m Sandy

 Holistic Sleep Coach, maternity nurse, and newborn care specialist with over 20 years of experience helping families navigate those exhausting early months. I’ve spent my career caring for newborns and babies, guiding parents through sleep struggles with gentle, evidence-based approaches that actually work. 

Whether you’re dealing with endless contact naps, frequent night wakings, or just want to set up healthy sleep habits from the start, I’m here to help!

My Story:

 It all started during my nannying days. I spent years working with different families, helping them tackle sleepless nights and figuring out how to support each child’s unique sleep needs. Every family had its own parenting style, but the one thing they all wanted was a kid who actually slept!

I started working with babies as young as four weeks, helping them settle into great sleep habits—without rigid sleep training. Seeing exhausted parents finally get some rest while maintaining a strong bond with their baby made me realise this was my calling. I trained as a maternity nurse, shared my knowledge, and soon, families were reaching out for my sleep "magic."

Wanting to go beyond intuition, I enrolled in the Holistic Sleep Coaching Program, diving deep into the science behind baby sleep—everything from oral ties to temperament. It confirmed what I already knew: one-size-fits-all methods don’t work.

So, I combined my hands-on experience, training, and passion to create Wildhood Sleep—offering gentle, tailored sleep solutions that truly help families thrive. I’ve never looked back!

Step 1: 

I’ll send you a sleep questionnaire to fill out over the course of 4 days. The more detail you give me, the better — I want to know everything. What’s working, what’s not, what your little one’s day looks like, and how you’re feeling too. It helps me get the full picture.

Step 2: 

Once I’ve gathered all the info, I’ll put together a personalised sleep plan with clear, realistic steps — no one-size-fits-all stuff here. I’ll make sure it’s something that feels doable for you and your family. 

Step 3:

After our consultation, I’ll send you a written version of the sleep plan we discussed. It’ll break everything down into simple, actionable steps, so you have something to refer back to as you start making changes. No guessing or trying to remember what we talked about — it’s all laid out for you.

Step 4: 

Once you start implementing the plan, I’ll be right there with you. You’ll get WhatsApp support for three weeks — so whether naps go off track, bedtime suddenly becomes a battle again, or you just need reassurance that you’re doing the right thing, I’m only a message away. We’ll troubleshoot together in real time to keep everything moving forward.

Step 5: 

 At the end of our three weeks, we’ll have a final call to check in on your progress, celebrate the wins, and make sure you feel confident handling sleep on your own moving forward. I’ll answer any last questions and help you prepare for any upcoming changes — like nap transitions or traveling. 

Basically — you’re never on your own. We’ll tackle this together every step of the way.

Step 6: 

 5 follow-up emails — use them anytime within a year!

Whether you hit a rough patch, face a sleep regression, tackle a big transition (like moving to a big kid bed), or just need a little extra guidance, these emails are your safety net. You can reach out when you need a check-in, have new questions, or want to make sure you’re still on the right track — even months down the line.

✔ Personalised Sleep Plan — A clear, step-by-step guide designed specifically for your baby’s needs and your parenting style.

✔ 60-Minute Consultation — We’ll walk through the plan together, answer any questions, and make sure you’re feeling confident and ready to start.

✔ 3 Weeks of Daily WhatsApp Support — I’ll be there every day to troubleshoot, guide, and support you as you work through the plan — no more guessing on your own.

✔ 30-Minute Wrap-Up Call — A final check-in to make sure you’re feeling good, your little one is sleeping better, and you know exactly what to do moving forward.