Home Work with me The Tribe
 There’s no shortage of sleep advice online. From conflicting opinions to fear-driven messages like “fix it now or you’ll never sleep again,” it can be hard to know what to trust.

 

If you’re after evidence-based guidance that helps you understand the WHY as well as the HOW, this guide is for you.

 

Evidence based 

There’s no one-size-fits-all when it comes to sleep, especially in toddlerhood, so in this 140 page guide, we’ll take a more personalised approach, helping you understand your child’s individual sleep needs, their temperament, and what might be getting in the way of things feeling easier. 

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Holistic approach

 

Includes

  • Sleep needs quiz
  • Infant temperament assessment
  • Night weaning step by step

 

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Attachment focused

 

Inside, we’ll walk through how to move away from feeding or rocking to sleep (if that’s something you’re ready for), as well as transitioning your toddler into their own bed or room in a way that still feels responsive and connected. 

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No CIO

 

There’s also a focus on attachment, helping you tune into your toddler’s “love language” and build that into your wind-down routine, along with guidance on night weaning, troubleshooting bedtime, and getting naps working more smoothly. 

 

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What customers are saying...

“The section on attachment really stood out to me. It helped me feel confident I wasn’t doing anything ‘wrong’ by being responsive. Bedtime now feels calm and connected instead of stressful."

- Amara L.

 

“We were dealing with constant night wakes and had no idea why. The guide helped us tweak naps and bedtime, and within days we saw a huge improvement."

- Rachel I.

“The temperament quiz was a game changer. I’d been trying to follow advice that just didn’t suit my daughter. Once I adjusted things to fit her personality, bedtime became so much easier."

- Luca R.

Get your guide now